6 Top Tips for Preventing Hair Loss
Make A Lasting Impression with These 6 Winning Tips
What you don’t know about hair loss is keeping you from success. Look and feel your best this summer with our 6 must-have tips.
Before we break down our tips for preventing premature hair loss, let’s review some important facts from the American Hair Loss Association:
- Today, 80% of men will experience signs of hair loss before age 70.
- By age thirty-five two-thirds of American, Men experience some degree of appreciable hair loss, and by the age of fifty, approximately 85% of men have significantly thinning hair.
- Male pattern baldness is a dominant genetic trait.
- Men who experience premature hair loss are more likely to become clinically diagnosed with depression.
Uncover the secret: You’re not alone. Hair loss is inevitable.
Let’s break-down six, top tips every person must know for preventing hair loss. Because let’s face it, there’s no chance of hiding your summer baldness once those pool parties begin.
6 Tips For Preventing Hair Loss:
Rub your Scalp with Oils
One of the best, cost-cutting ways to prevent premature hair loss is to start rubbing your head with natural oils. Data from a recent GQ Article reveals four minutes of daily scalp massage shows thicker hair regrowth. The study recommends rubbing essential oils on your scalp every night, like peppermint, rosemary, coconut, castor, and olive oil. Studies have shown these natural oils give your skin tissue a boost of collagen helping you achieve faster hair results.
Eat the right foods
Move over Johnny Bravo. When you choose to eat the right foods, you are also choosing to nourish your body with the right resources for healthier hair. Get to know the power foods if you want to stay ahead of the competition. Carrots, for example, contain beta-carotene which helps maintain healthy skin and hair. Almonds, red peppers, salmon, lean beef, dark chocolate, green tea, and whole grains are also important power foods which are linked with healthier hair. Switching from coffee to green tea in the morning, and adding a handful of almonds before lunch, are two healthy ways to prevent hair loss this summer.
Choose the right Shampoo
A common mistake people make when they want to prevent premature hair loss is purchasing the wrong shampoo or volumizer. According to the American Academy of Dermatology, certain shampoos and soaps actually dry out a person’s hair and skin. You may be preventing your hair regrowth without knowing. Before you purchase a shampoo, talk with your doctor.
Start Taking Vitamins
We can’t emphasize this enough, eating the right foods, and taking the right vitamins, are two vital ways to prevent premature hair loss. Vitamin A encourages healthy production of sebum in the scalp, while vitamin E betters blood circulation. Talk to your doctor about how to select the right vitamins for your diet. The key is to help your hair follicles remain productive.
Drink Plenty of Water
Did you know the hair shaft comprises one-quarter water? The human body is, after all, mostly hydrogen. We’ve all been told about the dangers of not drinking enough water, especially in the summer. As you work your way into your summer body, it’s important to stay hydrated in order to prevent future hair loss. Be sure to drink at least four to eight cups of water a day in order to keep your body replenished. Remember, the key to hair growth is keeping your hair follicles productive. Giving your body the right resources keeps your hair follicles happy.
Cut Back on Alcohol
Decrease the amount of alcohol you drink. Period. We know it becomes harder to make an appearance at happy hour, but studies have proven alcohol actually decreases hair growth. Keeping yourself stress-free by exercising, eating healthy and cutting back on alcohol, will inevitably lead to healthier hair.
Alright! We’ve uncovered the six must-have tips for preventing hair loss.
But remember hair restoration takes time, and the summer is approaching.
As the summer approaches so do new opportunities for you to impress someone important in your life, like a new admirer, a former flame, or an even an important work colleague.
You want to feel your best because let’s face it, one doctor evil joke can really throw off the whole day.
Hair loss has been described as the “cancer of the soul.” Studies have proven, once a person stops believing in themselves, he or she decreases their chances of achieving personal and financial success.
If you’re looking in the mirror and not still not seeing fast results, robotic hair restoration is a treatment you should consider.
Cutting into the back of your head is a thing of the past.
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Our machines use advanced technology to calculate the shape of your natural hairline. Without the possibility of human error, our ARTAS iX machine collects samples of your body’s hair follicles in order to replant your hair for natural results.
What are you waiting for?
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