25 Ways To Eat Well On The Go!

We work with a lot of patients who are constantly traveling for work. Being pulled away from home is one of the most common nutrition challenges we hear about. The truth is, life isn’t ideal for anyone. But you still have to eat. And you’re allowed to prioritize healthy eating even if you’re extremely busy.

So it doesn’t matter if you’re traveling for work, going on vacation or running late to your kid’s soccer game there are strategies for eating well even when you’re busy.

Save the infographic to your phone or tablet, or print it out and keep it in your kitchen, in your bag, or in the car. This way you’ll always have a cheat sheet when you’re hungry in “the wrong place”, at “the wrong time”.